I am Doctor Jay Provenzano, welcome to my Quincy chiropractic blog. Many Quincy residents stay fit by running, skiing, biking, and hiking. Others prefer weekly spin, pilates, or kick-boxing classes. Some Milton folks enjoy working up a sweat at the Milton climbing gym. No matter how much we work out, stretch, tone, and condition our bodies, at some point we will experience back pain. Many of us feel we can power our way through the pain and hope it will work itself out. Are you a local Quincy runner or biker ignoring your low back pain hoping it will go away on its own?

Ignoring the pain will NOT make it disappear. In fact, Quincy men and women who allow their back pain to become chronic can suffer emotionally. Chronic low, mid or upper back pain can effect your appetite, your sleep, and your mood. Some Quincy chronic back pain sufferers worry they will be unable to continue working, some fear that they will not be able to take care of themselves or their families.

Pain isn’t just an uncomfortable feeling moving through your nervous system. It can color your thoughts, feelings, and perceptions. Some Milton residents blame their problems on their back pain or start avoiding things that they love to do fearing it may increase their back pain. Because they avoid the things they love some Milton residents become clinically depressed.

Don’t let your back pain become chronic and cloud your perceptions making you feel anxious or irritable. Let my staff and I at Community Chiropractic and Wellness design a custom solution for your back pain relief.

We have been treating the active people of Quincy, Milton, Braintree, and Weymouth since 2008. We offer spinal adjustments, diversified adjustments, pediatrics, and myofascial release.

Whether you are suffering from chronic back pain, neck pain, sciatica, headaches or are just in need of a minor adjustment, my staff and I at Community Chiropractic and Wellness can develop a treatment plan designed just for you.

Contact Community Chiropractic and Wellness today to set up an appointment and start the healing process today.

Community Chiropractic and Wellness
25 School St, ste B2
Quincy Massachusetts
617-689-0440
http://www.communitychiroandwellness.com/about-the-doctor/